Meet Sarah
Hi, I am so happy you are here! I am a Registered Dietitian blending nutrition, fitness, and holistic wellness with a personal touch. My mission is to be a partner in your health journey so you can gain confidence, listen to your body's wisdom, and find your radiance. Whether you are brand new or a wellness veteran, we will work together to find truly sustainable and personalized solutions.
I have a diverse background in academic research, health coaching, clinical expertise, and functional medicine. From the ICU to outpatient clinics to community settings, and concierge practices, I have seen a wealth of patients with different backgrounds and experiences. Like many practitioners, I also have my own personal health story including a long journey with fitness and physique goals, healing my relationship with food, chronic gut issues, hormone imbalances, and nervous system dysregulation. I understand that each journey is unique and personal. I am passionate about a holistic approach and using every tool to achieve short-term relief and lasting health. I believe in collaboration with you and your care team so you can navigate your journey with clarity and confidence.
Areas of Expertise
No goal is too small, no symptom too random.
Foundational Nutrition for all Ages
Healthy Aging
Nutrition for Fitness
Weight Management & Body Recomposition
Gut Health
Hormone Disorders
PMOS (formerly PCOS)
Diabetes & Insulin Resistance
Skin Concerns
Fatigue
Histamine Issues & MCAS
(and many more!)
Take the first step to healing
FAQs
What services do you offer?
I provide personalized nutrition counseling, fitness guidance, and holistic wellness support via telehealth. This can also include meal planning guidance, lab testing, resources for further education, collaboration with your care team, and supplement or product recommendations if applicable. See the Services page for a detailed description.
How do I book a session?
Who do you work with?
What should I expect in my first visit?
Do you accept insurance?
I am a licensed dietitian in New York, Pennsylvania, Florida, Illinois, Oregon, and Georgia. This means I can work with patients in these states or any that do not require licensure including California, Arizona, Colorado, Michigan, Virginia. Other states may have some flexibility with telehealth, so please reach out to confirm or I can provide a referral.
Yes! If you book with me through Nourish (found on the services page), many people can see me completely through insurance. However, if you do not have insurance or do not have coverage through Nourish, we can still work together through Sarah Boehm Nutrition LLC which also allows more flexibility with scheduling and testing. Functional labs and supplements are a separate out-of-pocket cost and not included with Nourish.
It is my goal to make sure you always feel comfortable and supported. If finances are a concern, do not hesitate to reach out for payment plan options. We can also discuss a food-as-medicine approach - there are many free or low-cost opportunities to improve your health.
Book a free discovery call where we'll discuss your health goals and decide which service is the perfect fit for you!
Prior to the first session, you will fill out an intake form which we will review during your first session including your health goals and concerns, medical history, lifestyle, and dietary patterns. Together, we will create an action plan for realistically achieving your goals with confidence.
Connect
Reach out anytime for support or questions or follow along on social media
Call
sarah@sbnutri.com
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